PST Training LPGA golfer Candie Kung
Saturday, October 22nd, 2011 at
5:39 am
PST Training with LPGA golfer Candie Kung. PST is welch-e technologies’ brand of functional training for specific sport activities. Progressive Skills Training is usually combined with other functional training including kettlebells, plyometrics and yoga for optimum results. PST is not intended to teach tecnhique but instead promote activity specific function by developing better coordination and movement pattern, maximizing performance while reducing injury potential.
Tagged with: candie • fucntional • Golf • Kung • performance • swing • training
Filed under: Golf Training
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